Mum's 6 Week Health and Fitness Overhaul Package

Kicking off Monday 5th August, this 6 week health and fitness overhaul is designed for the busy mum who wants to feel good and fill her own cup! This carefully crafted program is designed to keep you motivated and supported with home workouts, customised nutrition advice and lifestyle guidance, delivering real results in just 6 weeks.

Who is this for?

Mums who are:

• Feeling depleted and run down
• Constantly getting sick and unning on empty with low energy levels
• Unable to shift body fat
• Struggling with what to eat
• Finding it hard to fit in gym workouts
• Hit a wall with their health and fitness 

This 6 week health and fitness overhaul will bring you lasting results and the knowledge to maintain a healthy lifestyle. You'll start to notice a boost in your daily energy, allowing you to be active with your children and inspiring them to live healthy, active lives.

You will receive:

• 1 x Initial Naturopathic Consultation (Value $160) 
• 1 x Follow up Naturopathic Consultation (Value $100)
• 6 Weeks of Home Workouts (Value $415)
• Personalised Nutrition and Supplementation Recommendations
• Lifestyle Recommendations
• Community Support
• Pathology Analysis 
• Weekly Zoom Calls (Value $600)

Optional additions: Private Personal Training (Toowoomba only), Mums & Bub's Small Group Personal Training (Toowoomba only) & extended/extra follow up consultations (fees apply).  

Once purchased, you will receive an email with details to book in for your initial consultation and discuss your goals for the 6 weeks.