Grounded Collective.. Your Village
Toowoomba's leading space for Mums and Bub's health and fitness.
Our Mums and Bub's training is designed for you to move your body, build strength and find your village - with your bub by your side.
We also offer women’s and children’s naturopathy consultations, providing holistic support for fertility, pregnancy, postpartum recovery, children’s health and overall family wellbeing.
We prioritise community; helping mothers feel supported not just physically, but emotionally and socially throughout their motherhood journey.
I love that you can be at any level of fitness and still feel part of the community. We love coming to the Mums and Bubs sessions, it has such a welcoming and happy environment. Great workouts and kids love the play time!!
Belle S
Voices from our Collective
So happy I found Grounded when looking to get back to the gym with my little bub. Sarah and her team are so welcoming and the Grounded community is such an amazing group to be a part of! The workouts are great, class sizes are capped so it's never too busy and your little ones are free to roam around in the backyard, nap in the pram or play in the play area while you enjoy your workout. 10/10 would recommend
Jessie D
Sarah is amazing and so knowledgeable. Her support has helped to fix my very low iron, find vitamins that don’t make me feel sick, and make dietary substitutions that have made a world of difference to my hormones and tiredness. I could not recommend her more particularly for hormone management and fertility support